The best circuit training workouts for fatloss, weightloss, and ultimate fitness

Circuit training workouts that burn fat, boost weightloss, and result in ultimate fitness are intense, challenging, and very fun. They include exercises that work on all area of fitness including endurance, strength, flexibility, fatloss, agility, and best of all they require little to no equipment.

You'll workout in a shorter time period while still burning tons of calories, plus you'll never get bored which means you'll feel motivated to workout harder and you'll get great results. Get started with one of the circuit workouts below and be sure to watch the video demo to see how easy it is to burn fat in less time with circuit training.

Circuit Training Workouts That Burn Fat & Calories

Fullbody Circuit Workout Beginners
This full body circuit targets upper body, lower body, abs, glutes, cardio, and flexibility in just 30 minutes. A great workout for those getting started.

Fullbody Circuit Workout Intermediates
This circuit training workout utilizes a stability ball, dumbbells, and jump rope to work and to pre-fatigue then isolate plus intense cardio intervals with jump rope work and complementary stretches.

Fullbody Circuit Workout Advanced
This intense full body circuit workout combines some of the best boot camp type exercises to build muscular and cardiovascular endurance, burn fat, build lean muscle.

Bodyweight Circuit Workout
This full body workout includes 13 bodyweight exercises and two dumbbells exercises. It's great for beginners who need to build strength and boost endurance for tougher workouts plus burns fat and calories.

Bodybar Circuit Workout
The bodybar circuit workout is a full body workout with strength and endurance standards sets along with fatloss supersets.

Fullbody Dumbbell Circuit Workout
uses dumbbells and a stability ball to target every inch of your body with multi-purpose exercises that burn calories, burn fat, and boost lean muscle.

Fullbody PHAT Circuit
is a high intensity full body workout that includes core exercises, power lifting moves, yoga, pilates, athletic moves, and dynamic stretches for major fat burning and ultimate fitness under 30 minutes.

Great Video of a Bodyweight Circuit Training Workout

In this video Craig Ballantyne creator of Turbulence Training shows you how to do a bodyweight circuit workout. Great for people who don't have lots of time to workout but still want to burn tons of calories and fat.

Advantages of Circuit Training

* Getting more work done in less time and burning more fat and calories than moderate intensity cardio and strength training do separately.

* Being able to train daily for 20-40 minutes vs. 4 times a week for 2 hours at a time (who the heck has time for that!).

* Being able to train with little or no equipment or with as much equipment as you have available in your gym or home.

* Being able to customize workouts based on your fitness level, your energy level that day, your time, or your long term or short term fitness goals.

* Being able to build endurance, strength, and flexibility in less time and being able to transfer those skills easily to other pursuits like hiking or sports.

* Being able to combine with other more traditional types of workouts throughout the week like running, ab workouts, leg workouts, and chest workouts.

Circuit Training Tips for Great Fatloss Results

Don't skip your warm-up EVER!
Set up your equipment before you start to avoid delays.
Modify exercises that are too hard until you are stronger.
Don't skip stretches.
Focus on quality movement vs. quantity.

More Guides To Boost Fatloss During Circuit Training Workouts

Fat Burning Exercises Guide highlights the the most effective fatloss exercises, fatloss workouts, and the top fat burning videos.

Fatloss Plateau Avoiding or breaking a fat loss plateau is easy when you apply the dirty tricks that CB and Mike Geary use in their workout programs and on their p.t. clients..

Cheap Home Gym shows you the Best Home Fitness Equipment for fat burning workouts, what type of home gym workouts and home gym exercises get results, expert videos of home gym workouts, and more.

Get Training & Nutrition Insider Secrets for A Lean Body

Sign up for our free ezine and get all the latest workouts plus instant access to Training & Nutrition Insider Secrets for A Lean Body by Truth About Abs creator Mike Geary. Learn waht exercises bur the most fat, what to eat post workout and on non workout days, whether to take supplements, what type of cardio to do, and so much more. Get Training & Nutrition Insider Secrets for A Lean Body