Fitness Anywhere Suspension Trainer
The Fitness Anywhere Suspension Trainer (better known as the TRX) is used by the miliatry, boot camp clients, Jennifer Lopez, biggest loser contestant, and MMA fighters to blast fat and get seriously fit. Below you'll get the 411 on why the TRX suspension trainer has become the go to fitness gear for professionals and fitness enthusiasts. You can also watch suspension training videos featuring the best TRX total body exercises and workouts, find out if you need to take classes, plus what kit you need to get started.  Custom Search Why Fitness Anywhere Suspension Training Is Great for Fatloss1. Workout Anytime Anywhere. You can use the TRX Suspension Trainer 2. Perform Quick & Simple Fat Burning Workouts. The TRX was designed so you can transition between many exercises quickly and easily, allowing you to complete challenging fat burning workouts in less time and with just your body weight. 3. Train Your Entire Body & Get Super Fit. The TRX is one of the few pieces of equipment that allows you to work on strength, endurance, core, flexibility, mobility, and stability, all while having tons of fun. You'll ban boredom forever and get seriously fit. 4. Anybody Can Use The TRX. The suspension trainer is so versatile that anybody can use it. I've seen men in their 80's using it, obese biggest losers using it, athletes using it, and buff moms using it. It can be adapted to any fitness level, any person, and any fitness goal. 5. Saves Money Save Time. Not only does suspension training get you a better body while having more fun, it also replaces your gym membership and is more effective than any space hogging home gym machine and tons of fitness gear. Unlike meat market gyms and gadgets that just collect dust you'll actually look forward to TRX workouts. Fitness Anywhere Suspension Trainer Great for Total Body FitnessYou can use it to burn fat and calories, tone up, strengthen your core, flatten your abs, and to get more flexible too! It's a total body tool that addresses all areas of fitness. Check out my total body bootcamp workout video. It includes the best fat burning exercises that strengthen and tone the entire body including fun total body exercises with the TRX. How To Get Started with TRX WorkoutsThere are 3 ways to get started with suspension training. 1. Join a boot camp that features this piece of equipment. 2. Google TRX group fitness class in your area (available in most major cities). 3. Get your own TRX and workout at home with all the free guides available online.If you're beginner to advanced and highly motivated (like most people who visit this site) then just choose a kit that includes all the attachments you need and get started with workouts from this site. I recommend getting the TRX Suspension Training Pro Pack. Fitness Anywhere Suspension Trainer WorkoutsNeed TRX exercises and workouts? The TRX website has tons of videos available for free and you can also find many TRX workouts featured here on my site. Subscribe to the free workouts newsletter or check the free workouts blog for all kinds of free fat burning workouts and workouts videos including ones that feature the Fitness Anywhere Suspension Trainer. Check out the video here with Mike Roulston and his cat Milo, of Mode Athletics. Mike show you how to use the TRX to blast fat and perform a perfect row.
TRX Anchoring Solutions - Setup & Use VideoAnchoring your TRX is super easy. You can use a variety of anchors and attach it to a door, the ceiling, a tree, free motion towers, gym equipment, and more. Just watch the setup clinic below to learn more and to find the right anchoring solution for your needs.We chose a ceiling anchor because working out near our front door or garage door was not practical. We also choose to save money by getting a $3 load bearing hook vs. the x mount which runs about $35 (yikes! that's way more than anybody needs to pay). Be sure to ask for a load bearing hook that is going to support your weight.
|
in your home, at the park, at the gym, in your hotel room, dorm room, in group classes, even on the subway. No joke, some guy used in the Bay Area Rapid Transit just to prove that point.
