Sexy Body Workouts: Lose The Fat & Keep Your Curves

by Alex
(St. Louis)

Since I've been a kid I've carried a little extra weight, and once I hit puberty, that weight carried over into other parts. Now, whenever I gain, it goes straight to my chest first, and when I lose, it's the first to go.

I've reached a point where I'm happy with everything on my body except my stomach, so I'd like to know how to lose my belly, and potentially lose a few inches, but maintain my bust size.

Height: 5'6"
Weight: 180
Waist: 40"
Bust: 40"
Cup: DD

Thanks!

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Sexy Body Workouts: Lose The Fat & Keep Your Curves

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by: Monica

Hi Alex

This is an awesome question because this happens to so many women including women like me who are not born with curves of any kind.

After my son was born my body totally changed. I had never in my life been curvy so it was exciting but also frustrating. Like you I wanted to keep the curves and lose the gut.

Everything you read out there will tell you this can't be done but I'm proof that it can be done and I've seen a lot of women accomplish this with the right workout plan.

I designed two workout plans specifically for women who want to lose the fat and keep the curves.

The first one is Fatloss & Toning Workout Routines

The second one is Sexy Body Bootcamp Plan

Both are free 6 week workout plans that go together (with just one week off between plans).

They both require a few pieces of fitness gear that I have found are necessary for losing fat without bulking up the body and while maintaining your curves.

Each plan includes all kinds of workout tips, fatloss tips, workout modifications, and links where you can find the equipment you'll need.

I designed this plan specifically for women and was on these workouts for nearly 4 months. I love the result and I think you will too. Best part about these workouts is I didn't have to go on some crazy diet to get results. Here's a sneak peak at one of the workouts. Let me know if you have any questions.

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